Attachment and relationships

How people form bonds with those close to them, and the patterns that repeat in relationships.

7 terms

Attachment

From the bond between infant and caregiver to close adult relationships.

Attachment theory 依恋理论
A theory of how infants form emotional bonds with caregivers and draw security from them.
Adult attachment styles 成人依恋类型
How adults handle closeness in relationships, usually described by attachment anxiety and avoidance.

Relationship patterns

Recurring cycles of interaction in couples and families.

Demand–withdraw pattern 要求-退缩模式
A conflict cycle in which one partner presses for change and the other avoids or withdraws.
Drama triangle 戏剧三角
A model of conflict in which people take and swap the roles of persecutor, rescuer and victim.
Personal boundaries 心理边界
The personal limits people set around their body, time, feelings and belongings.
Gaslighting 煤气灯效应
Psychological manipulation that makes someone doubt their own memory, perception or judgment.
Codependency 共依存
A relationship pattern of over-focusing on, caring for or controlling another person at one’s own expense.